Tag: recipes

  • Homemade shawarma spice recipe

    Homemade shawarma spice is that ingredient in your kitchen that you didn’t know you needed.

    I’m in Ottawa, and that’s important, because we’re talking about shawarma today. Ottawa has been called the shawarma capital of the world (which seems a little rude to our friends in Lebanon, who gave us the delicious treat in the first place, after all). In any case, I do think it’s safe to say that the fine folks of Ottawa-Gatineau have a plethora of shawarma restaurants to choose from, and we know the good, the bad and the ugly.

    Every city has what they lovingly term their drunk food. In Toronto, I hear it’s ramen. You see the clock strike 2(am) on a Friday night, and the 24-hour ramen places are packed with young people who are tipsy enough that the starchy, delicious noodles are their best friends. That’s how it is in Ottawa with shawarma.

    But let me be clear: you don’t need to be tipsy to know that shawarma—and ramen, for that matter—are just plain delicious. And I’m not posting this homemade shawarma spice recipe to keep young’uns from partying. The whole idea is to make sure you can make amazing, delicious shawarma at home whenever you have that hankering!

    Because of how important fair trade is, I strongly recommend using fair trade, organic spices from Cha’s Organics in this recipe. Not only are they better for people and the planet, they genuinely are the highest quality and deliver an absolutely amazing flavour.

    And now onto the homemade shawarma spice!

    Homemade shawarma spice (seasoning blend)

    This homemade shawarma spice is the perfect seasoning blend for your homemade pita wraps!

    • Spice/coffee grinder or mortar & pestle for grinding
    • 2 tbsp whole black peppercorns (see notes)
    • 2 tbsp garlic powder
    • 1-1/2 tbsp whole clove (see notes)
    • 1-1/2 tbsp ground Ceylon cinnamon (see notes)
    • 2 tbsp ground nutmeg (see notes)
    • 1 tbsp whole green cardamom pods (see notes)
    • 1/2 tbsp chili powder (see notes)
    • 1/2 tbsp dried oregano
    • 1/2 tbsp salt
    1. Combine all of the spices in a spice/coffee grinder (or mortar and pestle, if you prefer) and grind until everything is mixed together well. Alternatively, grind the whole spices separately and add then the spices that are already ground, mixing everything together well.
    2. Store in an airtight container. Makes about 3/4 cup (about 12 servings of 1 tablespoon each).

    To use the seasoning

    1. Per 1lb protein (meat, tofu, etc.), place 1 Tbsp seasoning and 2 Tbsp olive oil in a container (close to the size of the protein for the best marinading!). Add the protein, ensure the marinade covers it as best possible and let it marinate for at least 2 hours or preferably overnight. Cook the protein by grilling or pan-frying for best results. Use in your favourite wrap!
    • Whole black peppercorns are best because they impart a spicier taste when they’re freshly ground. My favourite peppercorns are Cha’s Organics’ whole peppercorns.
    • Whole clove is not to be confused with garlic! It’s a spice that comes in little buds and is sometimes used in sweet dishes. You can also find it powdered, but I usually use Cha’s Organics’ whole clove in this recipe and grind it fresh with the other whole spices.
    • Ceylon (a.k.a. true) cinnamon is so much better than what most stores sell. Most “cinnamon” in the market is actually a cheaper cousin of cinnamon called cassia. True/Ceylon cinnamon has a more complex and higher-quality flavour, and is identified on the label. The one I recommend is Cha’s Organics’ true cinnamon.
    • Ground nutmeg is less pungent than freshly-grated nutmeg, so if you’re grating it fresh, use only about 1 tablespoon. I recommend Cha’s Organics nutmeg (whole or ground).
    • Whole green cardamom pods are often used in Indian cuisine and can be found in some chai blends. Using the whole spice is going to give a better flavour than just the little black seeds, as it’s a milder and more complex flavour. The best pods I’ve found are Cha’s Organics’ whole cardamom.
    • Chili powder is not the same as red chili flakes, cayenne pepper or any other super hot spice. Chili powder is actually quite mild, all things considered, and gives a lovely smokiness to things like chili con carne (hence the name). If you can’t find chili powder, try about half as much of red chili flakes (or about 1/4 the amount of cayenne pepper powder) and increase to taste in the next batch if you like it hotter.

    What will you use this amazing spice blend for? Let us know in the comments!

    In solidarity,

    Lia

  • Honey peanut butter cookies (recipe)

    If (like me) you love regular peanut butter cookies, just imagine how delicious honey peanut butter cookies are!

    But what makes these cookies even better is the honey from African Bronze! Not only is it fair trade and organic honey, it also has a very special flavour quality to it because it’s wild. Imagine honey with a hint of blackstrap molasses and spice and you’ll have a pretty good idea of the complexity of the taste! And so it lends itself absolutely beautifully to these cookies.

    If you did substitute another type of honey in these cookies, I would actually recommend cutting it with blackstrap molasses, to give it that tanginess and flavour depth that the African Bronze has. These cookies will be totally different (and I’d say less good) without the complex flavour of the dark honey!

    While I usually post vegan recipes on the blog, this is one recipe where the vegans might need to sit out. Unfortunately, during test baking, vegan egg replacements didn’t do very well, and there’s also (of course) the honey question. So while I still love vegan recipes, this one isn’t super vegan-friendly this time. Sorry, folks!

    But what I’m not sorry about is how delicious these cookies are. Seriously. They’re chewy, not too sweet, and full of honey and peanut goodness! And you can feel good about supporting fair trade producers that are producing more sustainable goods.

    So without further ado, let’s get into the honey peanut butter cookies!

    Honey Peanut Butter Cookies

    These cookies are chewy, not too sweet and absolutely packed with the natural goodness of peanuts and honey!

    • 1/2 cup smooth peanut butter
    • 1/2 cup African Bronze wild forest honey ((see note))
    • 1/2 cup golden cane sugar ((see note))
    • 1/4 cup butter or margarine
    • 2 ea eggs
    • 1 tsp vanilla extract

    Dry ingredients

    • 1-1/2 cups all-purpose flour
    • 3/4 tsp baking soda
    • 1/2 tsp baking powder
    • 1/4 tsp salt
    • 1 pinch ground Ceylon cinnamon ((see note))

    Before baking

    • Extra cane sugar for rolling ((see note))
    1. Cream peanut butter, honey (see note), butter and sugar together. Beat in eggs and vanilla until the mixture lightens and gets a bit thicker.
    2. Add dry ingredients and mix just until they’re incorporated. (Over-beating the cookies will make them tough!) The dough will be very soft.
    3. Chill the dough for 2 hours or overnight before baking.
    4. When ready to bake, preheat the oven to 350°F. Using a rounded tablespoon of dough for each cookie, roll the dough into balls and roll in additional sugar, if desired. (See note.)
    5. Place cookies on a parchment- or silpat-lined cookie sheet, spaced about 2 inches apart. Press a criss-cross pattern on the top of each cookie with a fork.
    6. Bake the cookies for 10-12 minutes, or until golden brown. Let cool on the pan for a few minutes before transferring to a wire rack to cool completely.

    Extra sugar for rolling isn’t strictly necessary, but it does make the outside crispy and make the cookies a bit sweeter. In fact, you get a better payoff when you have the sugar on the outside, so it’s part of what keeps these reduced-sugar and still tasting nice and sweet!These treats are, of course, much sweeter if you use fair trade ingredients!

    African Bronze honey has deep molasses tones and a tanginess that other honeys don’t have. If you opt to use a different kind of honey, please note that the cookies will not have as much flavour. If you can’t get this brand, it may be better to replace a couple of tablespoons of the honey with blackstrap molasses to get a more authentic flavour.

    Golden cane sugar is a less refined sugar than regular white sugar, and that means it has a little of the molasses left for extra flavour! My pick is the fairtrade, organic golden cane sugar from Camino.

    Ceylon cinnamon is also called true cinnamon, because most “cinnamon” sold in stores is actually a cheaper cousin of cinnamon called cassia. Ceylon/true cinnamon has a more complex and higher-quality flavour and is labeled as true or Ceylon cinnamon. I recommend Cha’s Organics’ true cinnamon.

    What kinds of things do you usually use the honey in your pantry for? Let us know in the comments!

    In solidarity,

    Lia

  • Vegan chocolate chip pancakes (recipe)

    You may wonder why I’m posting a recipe for (vegan) chocolate chip pancakes now, of all times. And it’s a fair question!

    For me, pancakes are synonymous with warm, weekend mornings. They conjure up images of a family brunch taking place in a sunny kitchen, while the birds are chirping outside the open window. Maybe that’s because during the summers of my youth, we often had pancake Saturdays, and they were extra special when there were chocolate chips involved!

    Technically, you can make these pancakes without chocolate chips, but why on earth would you want to do that? I can’t say I endorse that life decision. Chocolate chip pancakes—especially vegan ones—are guaranteed crowd pleasers, and there’s really no need to mess with that.

    What’s more, these totally vegan, chocolate chip-studded pancakes are kid-friendly and quick and easy to make. Kids will love plunking chocolate chips onto the pancakes as they cook! And don’t forget to make your chocolate chips fair, as fair trade products really make a difference!

    So without further ado, let’s get this family-friendly brunch started!

    Vegan chocolate chip pancakes

    The best vegan chocolate chip pancakes recipe for a kid-friendly Sunday brunch! It’s nut-free, egg-free, dairy-free and quick and easy to make.

    • 2 cups all-purpose flour
    • 2 tbsp golden cane sugar ((see note))
    • 4 tsp baking powder
    • 1 tsp salt
    • 1/3 cup vegetable oil
    • 2 cups non-dairy milk
    • 1/2 cup mini semi-sweet chocolate chips ((see note))
    1. In a medium bowl, stir together the flour, sugar, baking powder and salt.
    2. Add the oil and almond milk and whisk until more or less smooth (a few lumps is fine).
    3. Heat a lightly-greased skillet over medium heat. Scoop the batter out by large spoonfuls (about 3-4 Tablespoons per pancake) and sprinkle chocolate chips over the batter as they cook.
    4. Let cook until lots of bubbles are forming on the top and the bottom is browning when you lift a corner. Flip and cook until the second side is browning.
    5. Repeat until you’ve used all of the batter.
    6. Serve hot with maple syrup and more chocolate chips sprinkled on top.

    Golden cane sugar is a less-refined version of white sugar, which still has a little molasses in it (meaning a deeper flavour as well). I recommend Camino’s golden cane sugar (Turbinado).

    Mini chocolate chips seem to work better with pancakes so that they distribute more evenly. Otherwise, the bigger chips seem to sink and that’s no good when you want chocolate in each pancake! I recommend Camino mini chocolate chips, which are fair trade, organic and allergy-friendly!

    And there you have it: vegan chocolate chip pancakes for the whole family! These pancakes are a great way to make consumer choices that have a positive impact, so be sure to use fairtrade ingredients where you can!

    What’s your family’s summer brunch tradition?

    In solidarity,

    Lia

  • Vegan coconut granola recipe

    It was actually really tough to part with this vegan coconut granola recipe. It’s been my chef’s secret for years, and it makes me look like a super amazing cook every time I pull out homemade granola.

    But did you know that making granola at home is actually pretty easy? For those of us who are a little kitchen-savvy, it’s a total piece of cake!

    So because you know and love fair trade and organic products already, keep in mind that you can get some of these ingredients local, too. The farmers’ markets are opening up again soon, and it’d be great to support a local maple syrup/honey producer if you can! And more and more local producers are making their grains available, so you may even be able to get large-flake rolled oats from a small-scale farmer near your town. Farmers’ markets are truly a treasure trove of local foods!

    “But fair trade is international by nature,” you may be thinking. “Why does this fair trade business want me to buy local?” And that’d be totally reasonable. But the thing is: many of the products that are available from fair trade brands are not possible to produce in Canada, or unavailable locally-made for whatever reason. Where local producers are able to make things, it’s a great idea to support them. This includes many kinds of fresh produce, as well as things like honey and maple syrup, as I mentioned above. CSA basket subscriptions are also a great opportunity to support your local farmers by giving them consistent revenue to invest in their business!

    But we can’t grow coffee or cacao in Canada, for example. And it’s also important to think about which products we’re buying non-locally that have no real guarantee that they were made fairly. For instance, the last time you bought a pair of shoes, were they made locally from locally-grown materials? If not, then it’s worth considering if fair trade makes a more positive impact. Easy peasy!

    So when you’re getting your ingredients together for this granola, try to do what you can to make sure you’re making sustainable choices. Whether that means fair trade or local, we’ll give our suggestions below and then leave that to your judgement. 🙂

    Now onto that delicious vegan coconut granola recipe!

    Vegan coconut granola

    The best homemade vegan coconut granola recipe with whole grain oats. It’s refined sugar-free and easy to make gluten-free if you buy allergy-friendly oats

    • 7-1/4 cups large flake rolled oats
    • 1 200g bag shredded coconut ((see note))
    • 2/3 cup maple syrup
    • 6 tbsp coconut oil ((see note))
    • 1 tbsp vanilla extract
    • 1 tsp salt
    1. Preheat the oven to 300°F/150°C.
    2. In a large bowl, mix together oats and coconut.
    3. In a small saucepan, combine remaining ingredients and cook over medium heat until it just begins to simmer. Pour over the oat mixture and stir to combine well.
    4. Spread the granola on two (ungreased) baking sheets with high sides. Bake for 10 minutes, then stir the granola well and return to oven. Repeat this however many times is necessary for your granola to turn golden brown. (It usually takes me 30-40 minutes baking.)
    5. Remove the pans from the oven and stir the granola occasionally while it cools on the pan.
    6. Once completely cool, store the granola in an airtight container at room temperature. Will stay fresh for a month or so.
    • Shredded coconut is easy to find in a fair trade variety, thanks to Camino! They make a great shredded coconut that’s unsweetened, fair trade and organic!
    • Coconut oil is a nice addition to this recipe, as it’s got the extra coconut flavour! I recommend Pakka coconut oil, as it’s fair trade and organic.

    If you’re like me, this vegan coconut granola recipe will become a new favourite! I know I specified that it’ll stay fresh for about a month, but good luck having it around that long! 😉

    And be sure to comment below if you find local ingredients at your farmers’ market!

    In solidarity,

    Lia

    Pin this for later!

    Vegan coconut granola recipe using fairtrade and local ingredients on the Rosette Fair Trade blog and online store
  • Homemade garam masala recipe (spice blend)

    In celebration of Earth Day, I wanted to feature only vegan recipes on the blog during April. Since homemade garam masala is both easy and vegan, it was a total no-brainer!

    When you’re cooking vegan, spices are crucial! You don’t have animal products (such as many fats and salty foods like cheese) to help add to the flavour. You also don’t necessarily have any assurance that pre-packaged spice blends will be vegan! So putting together your own spices is a safe and easy way to spice up your vegan dishes.

    Garam masala is commonly used in recipes from India, Bangladesh, Pakistan, Sri Lanka and Nepal, to name only a few places. This homemade garam masala is based on what is typical in India, but you might also find other ingredients if you come across garam masala from elsewhere. Each cuisine gives it its own twist, of course! And in Canada, we’re lucky that Cha’s Organics makes it easy to get our hands on beautiful fair trade spices from Sri Lanka that really make this recipe come to life!

    So next time you’re making a savoury dish that needs a little extra depth of flavour, try adding a little of this garam masala! It has a warming, wholesome flavour that especially brings out the flavour of rice and legumes! Not to mention that you can feel good about making a difference with fair trade.

    Here’s how you make your own homemade garam masala, so that you know exactly what’s going in your next dish!

    Homemade garam masala recipe (spice blend)

    Makes about 1/3 cup dry spice blend for use in your curries and sauces!

    Equipment needed:

    • Coffee grinder or mortar and pestle

    Ingredients:

    • 2 tbsp whole cumin seed
    • 1 tbsp whole coriander seed
    • 1 tbsp whole green cardamom pods ((see note))
    • 1 tbsp whole black peppercorns ((see note))
    • 1 tsp whole clove ((see note))
    • 1-1/4 tsp ground nutmeg ((see note))
    • 2 tsp ground Ceylon cinnamon ((see note))
    1. In a dry skillet over medium-low heat, place the cumin, coriander, cardamom, peppercorns and cloves. Shake the pan gently but often, moving the spices around so that they don’t burn. When the spices begin to smell fragrant and toasty, remove them from the heat and let them cool.
    2. Meanwhile, in an airtight container or jar, measure the freshly-grated nutmeg (it will be about 1/3 of a seed) and cinnamon. Set it aside.
    3. In a coffee or spice grinder, or a mortar and pestle if you prefer to do it by hand, grind the toasted spices to a fine powder. Add to the cinnamon and nutmeg container, cover tightly and shake the container vigorously to blend the spices.
    4. Keep your homemade garam masala in an airtight container to help it keep its flavour longer, and sprinkle it into your favourite savoury dishes like stews and soups!
    5. Makes about 1/3 cup dry spice blend. (About 16 servings of 1 teaspoon each.)
    • Whole green cardamom pods are often used in Indian cuisine and can be found in some chai blends. Using the whole spice is going to give a better flavour than just the little black seeds, as it’s a milder and more complex flavour. The best pods I’ve found are Cha’s Organics’ whole cardamom.
    • Whole black peppercorns are best because they impart a spicier taste when they’re freshly ground. My favourite peppercorns are Cha’s Organics’ whole peppercorns.
    • Whole clove is not to be confused with garlic! It’s a spice that comes in little buds and is sometimes used in sweet dishes. You can also find it powdered, but I usually use Cha’s Organics’ whole clove in this recipe and grind it fresh with the other whole spices.
    • Ground nutmeg is less pungent than freshly-grated nutmeg, so if you’re grating it fresh, use only about 3/4 teaspoon. I recommend Cha’s Organics nutmeg (whole or ground).
    • Ceylon (a.k.a. true) cinnamon is so much better than what most stores sell. Most “cinnamon” in the market is actually a cheaper cousin of cinnamon called cassia. True/Ceylon cinnamon has a more complex and higher-quality flavour, and is identified on the label. The one I recommend is Cha’s Organics’ true cinnamon.

    Sometimes, taking the time to make something yourself can make all the difference in a dish! Homemade garam masala is so fresh and aromatic that the process of making it is almost as lovely as eating it! I hope this recipe becomes a staple in your spice rack!

    In solidarity,

    Lia